Weigh In record (no journal entry) for 15 May 2020
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86.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 94.39g | Prot: 133.52g | Carbs: 145.11g.
Breakfast: Oscar Mayer Tocino de Pavo, Caperucita Queso Manchego Light, San Juan Claras de Huevo, D'ula Chorizo Vegano, Huevo, Zwan Salchicha de Pavo, La Costeña Salsa Ranchera, Yoplait Max Protein (Capuccino), Aceite de Oliva. Dinner: Aceite de Oliva, Papa Asada, Tacos Dorados. Snacks/Other: Yoplait Max Protein (Capuccino). more...
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Gaining 4.9 kg a Week
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