Weigh In record (no journal entry) for 16 May 2020
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 44.33g | Prot: 60.09g | Carbs: 95.61g.
Breakfast: 拿鐵咖啡, 全家 草莓麵包. Lunch: 蔥, 雞蛋（整個）, 豬里肌, 得意的一天 100%純葡萄籽油. Dinner: 全家 草莓麵包. more...
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Gaining 0.7 kg a Week
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mika shen's Weight History
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