Weigh In record (no journal entry) for 16 May 2020
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 16.09g | Prot: 56.97g | Carbs: 215.17g.
Breakfast: 苹果（去皮）. Lunch: 面食. Snacks/Other: Heineken Heineken Beer. more...
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Losing 2.1 kg a Week
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cainiao.lin's Weight History
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