몸짱젊줌마's Journal, 16 May 20

친정가서 집밥 폭식하고 글리코겐 충전😍

51 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

2050 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

Comments

글리코겐 로딩을 아실정도면 헬스에 어느정도 일가견이 있으신가본데요 ㅎㅎ 짱이에요

19 May 20 by member: 심선수

다이어트 최대적은 엄마 밥인듯 싶어요

19 May 20 by member: angela jj

심선수 / 그냥 유튜브로 공부한 헬린이입니다 ㅠㅋㅋ 팔로 신청했어요~

19 May 20 by member: 몸짱젊줌마

Angela jj / 엄마 밥 최고에요 👍

19 May 20 by member: 몸짱젊줌마


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몸짱젊줌마's Weight History