Weigh In record (no journal entry) for 16 May 2020
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.76g | Prot: 11.12g | Carbs: 72.93g.
Breakfast: Telur Rebus, Ellenka Fiber Creme, TPS Food Mie Kremezz. Lunch: Nasi Putih, Wall's Cornetto Mini. Snacks/Other: Nutrijell Kelapa Muda. more...
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Gaining 5.6 kg a Week
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novianuril's Weight History
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