Weigh In record (no journal entry) for 08 May 2020
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 90.70g | Prot: 108.14g | Carbs: 57.32g.
Dinner: Şehriye Çorbası, Mevsim Salata, Çoban Kavurma. Snacks/Other: Yaş Pasta, Sade Maden Suyu, Kavrulmuş Kabak Çekirdeği, Çiğ Badem, Sade, su, Herbal Tea, ceviz. more...
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Losing 1.4 kg a Week
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OmerÖzdeniz's Weight History
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