Weigh In record (no journal entry) for 15 May 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 69.60g | Prot: 54.09g | Carbs: 128.72g.
Breakfast: Doğal Peynir, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Tavuk Göğüs Eti, Patates Püresi, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Cevizli Baklava, Pepsi Twist , Şehriye Çorbası, Ispanak Yemeği, Etli Taze Fasulye, Mevsim Salata. Snacks/Other: Muz. more...
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Losing 0.4 kg a Week
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gamzebetül's Weight History
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