Weigh In record (no journal entry) for 15 May 2020
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101 kg
Lost so far: 6.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 16.64g | Prot: 42.94g | Carbs: 83.80g.
Breakfast: Chá (Infusão), Café com Leite Desnatado. Lunch: Polenta Frita, Polenta Frita, Arroz Parboilizado Cozido, Bife de Carne de Vaca, Feijão Preto Cozido. more...
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Gaining 0.2 kg a Week
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Tailinevrgs's Weight History
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