houda dida's Journal, 15 May 20

نزلت ٤٠٠ غ في ٢٤ ساعة فقط
77.1 kg Lost so far: 7.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
626 kcal Fat: 24.32g | Prot: 42.54g | Carbs: 68.32g.   Breakfast:  لحم الماعز المشوي,  الفراولة, Mama Chorba Frik,  التمر. Lunch:  شوفان, Danone Yaourt. more...
Losing 2.8 kg a Week



     
 

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houda dida's Weight History


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