Weigh In record (no journal entry) for 15 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 101.25g | Prot: 79.17g | Carbs: 343.99g.
Breakfast: Arroz Integral, Café, Açúcar, Limão, Água, Banana, Maçã, Panquecas de Trigo Integral, Zaffari Panqueca de Carne, Ovo Cozido. Lunch: Açúcar, Nescau Achocolatado, Leite (Leite Integral). Dinner: Pastel Frito. Snacks/Other: Zaffari Panqueca de Carne. more...
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igor fitnis's Weight History
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