Haninamira's Journal, 15 May 20

kurangin gorengan, tepung tepungan. susah tapi perlahan, dari yang makan nya kalap sampai cuma 2 biji bakwan 1 gehu:( nanti juga ilang gorengan:( semangaaaat
56.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
835 kcal Fat: 63.11g | Prot: 34.35g | Carbs: 36.46g.   Dinner:  Bakwan, Telur Dadar,  Ayam Goreng,  Kacang Panjang Hijau Dimasak (dari Segar). more...
829 kcal Exercise: Fitness Training (Workout) - 2 hours, Google Fit - 22 hours. more...
Losing 0.4 kg a Week



     
 

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Haninamira's Weight History


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