Laura Siciliano's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
60.9 kg Lost so far: 11.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1138 kcal Fat: 54.97g | Prot: 95.29g | Carbs: 64.76g.   Breakfast:  Caffè Espresso, Lignaform Biscotti Ricoperti al Ciccolato. Lunch:  Zucchine Bollite,  Olio Extra Vergine di Oliva,  Parmigiano (Grattugiato), Ciao Carb Pasta Proteica. Dinner:  Olio Extra Vergine di Oliva,  Zucchine Bollite,  Fettina di Vitello, Scotti Risotto alle Verdure. Snacks/Other: LIGNAFORM TAVOLETTA di CIOCCOLATO,  Fragole, Carrefour Yogurt Greco Magro 0%. more...
Losing 3.5 kg a Week



     
 

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Laura Siciliano's Weight History


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