Weigh In record (no journal entry) for 15 May 2020
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97.3 kg
Lost so far: 20.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 37.00g | Prot: 30.00g | Carbs: 47.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: South Beach Diet Chicken Broccoli and Rice. more...
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Losing 3.2 kg a Week
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Randy29650's Weight History
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