Weigh In record (no journal entry) for 15 May 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.89g | Prot: 23.27g | Carbs: 136.90g.
Lunch: Calabresa, Pepino (Descascado), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Mabel Biscoito Doce tipo Maisena , Banana da Terra, Cafezinho, Cuscuz (Cozido). Snacks/Other: Banana Nanica. more...
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Losing 1.4 kg a Week
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joicebms's Weight History
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