RTomasello's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
99.2 kg Lost so far: 12.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
2073 kcal Fat: 111.90g | Prot: 141.24g | Carbs: 131.48g.   Breakfast: Fit & Active Chocolate Caramel Protein Meal Bar. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers, Raising Cane's Coleslaw. Dinner: Pork Chops (Top Loin, Boneless) . Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar, Kroger Deluxe Mixed Nuts, Ice Cream. more...
3118 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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RTomasello's Weight History


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