Hbjbbhh's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020

73.8 kg Lost so far: 27.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

875 kcal

Fat: 73.95g | Prot: 32.82g | Carbs: 26.93g. Breakfast: Badem, Yumurta, Ceviz. Dinner: Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...

1782 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Gaining 9.8 kg a Week

Hbjbbhh's Weight History