Weigh In record (no journal entry) for 15 May 2020
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63.6 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 23.20g | Prot: 36.52g | Carbs: 174.44g.
Dinner: Sprite Sprite, Mutfağım Karışık Pizza, Calve Acı Sos, Heinz Ketçap. more...
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Losing 1.4 kg a Week
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abdildemir's Weight History
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