Weigh In record (no journal entry) for 15 May 2020
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 15.17g | Prot: 25.21g | Carbs: 93.21g.
Breakfast: Woda, Kawa z Mlekiem i Cukrem, Majonez (Niskokaloryczny), Pomidory Koktajlowe, Rzodkiewka, Ogórek (ze Skórką), Czerwone Cebule. Lunch: Wędzony Łosoś, Pilos Serek Kozi do Smarowania, Wasa Pieczywo Żytnie. Dinner: Frosta Kasza Pęczak z Kurczakiem i Warzywami . Snacks/Other: Biedronka Banan. more...
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Losing 1.8 kg a Week
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devii.ex's Weight History
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