Weigh In record (no journal entry) for 15 May 2020
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74 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 29.23g | Prot: 54.44g | Carbs: 37.85g.
Breakfast: Укроп, Помидоры, Сваренное Вкрутую Яйцо, Творог 5%. Lunch: Горчица, Вареное Яйцо, Гречка Отварная. Dinner: Вареное Яйцо, Красные Помидоры, Творог 5%. Snacks/Other: Кефир 1%. more...
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Losing 0.4 kg a Week
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gorlova.ksenia's Weight History
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