Weigh In record (no journal entry) for 15 May 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 81.36g | Prot: 68.09g | Carbs: 7.89g.
Breakfast: Café. Lunch: Aceite de Oliva, Leche de Almendras, Philadelphia Queso Untar, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Mayonesa Casera, Calabacín, Aceite de Oliva, Huevo. Snacks/Other: Carrefour Queso Emmental, Serrano Jamón Serrano, Aceitunas Verdes. more...
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Losing 3.5 kg a Week
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Lruiperez's Weight History
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