Weigh In record (no journal entry) for 15 May 2020
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 60.61g | Prot: 86.36g | Carbs: 135.39g.
Breakfast: Daylight Donuts Plain Cake Donut . Lunch: Oreo Thins Lemon, Fat Boy Ice Cream Sandwich, Village Bakery Mini Croissants, Deli Turkey or Chicken Breast Meat, Market Pantry Deli Swiss Cheese Slices. Dinner: Chicken Noodle Soup (Home Recipe). more...
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steady weight
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tjborgman's Weight History
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