Weigh In record (no journal entry) for 15 May 2020
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96.7 kg
Lost so far: 18.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 118.10g | Prot: 158.49g | Carbs: 216.78g.
Breakfast: Friboi Patinho Moido Cozido, Heinz Maionese, Heinz Ketchup, Danubio Cream Cheese Tradicional, Ovo Frito, Pão Francês, Banana Prata, Heinz Maionese, Heinz Ketchup, Danubio Cream Cheese Tradicional, Bacon (Curado, no Forno, Cozido), Sadia Mussarela, Panco Pão de Hamburguer. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Tomates Vermelhos, Pimentão Amarelo, Cenouras Cozidas, Vagem Cozida, Filé de Frango Grelhado, Mandioca Cozida. Snacks/Other: Ovo Frito, Forno de Minas Pão de Queijo Tradicional. more...
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3540 kcal
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Exercise:
Race - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Christofher's Weight History
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