Weigh In record (no journal entry) for 20 May 2013
|
82.7 kg
Lost so far: 19.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 61.57g | Prot: 69.10g | Carbs: 165.77g.
Breakfast: Strawberries, milk 1%, cheerios. Lunch: Trader Joe's Lentil Soup with Vegetables. Dinner: Cheddar Cheese, Bacon, Spinach Salad, Egg. Snacks/Other: Chocolate Covered Almonds, Graham Crackers (Plain or Honey, Includes Cinnamon), Tribe Organic Hummus Classic, Storck Riesen Chocolate Caramel Candies, Brownie, Watermelon, Tillamook Old Fashioned Beef Jerkey. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganderson210's Weight History
|