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Lea15092010
Journal
15 May 20
Lea15092010's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
68.3 kg
Lost so far:
6.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
400 kcal
Fat: 5.02g | Prot: 49.09g | Carbs: 34.27g.
Breakfast:
Carrefour Pruneaux d'agen, Hotos Yaourt Grec 0%.
Lunch:
Sveltesse Petit Plaisir Nature, Wasa Léger , Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Fleury Michon Blanc de Poulet (40g).
Snacks/Other:
Régilait Nuage de Lait, Abricots.
more...
2141 kcal
Exercise:
Running - 11/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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Lea15092010's Weight History
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