Vika Ka's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

54.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1369 kcal

Fat: 35.87g | Prot: 69.42g | Carbs: 190.72g. Breakfast: Хлебец, Чай, Яичный Омлет. Lunch: Борщ Украинский. Dinner: Шаурма. Snacks/Other: Хлебец, Огурец (с Кожурой), Фанни Йогурт. more...

1351 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Vika Ka's Weight History

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Vika Ka's Journal, 15 May 20

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Vika Ka's Weight History