Weigh In record (no journal entry) for 15 May 2020
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 23.70g | Prot: 78.97g | Carbs: 125.46g.
Breakfast: Café con Leche de Soja, Hacendado Pan Blanco, Pechuga de Pavo, Tomates. Lunch: Huevo (Entero), Espárragos, Hacendado Arroz Integral. Dinner: Hacendado Queso Fresco Desnatado 0%, Tomates, Hacendado Hamburguesa Pavo Pollo, Hacendado Brócoli Congelado. Snacks/Other: Damm Xibeca, Albaricoques, Manzana Golden, Hacendado Fresa o Freson. more...
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Losing 0.7 kg a Week
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evelyn-sl's Weight History
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