pierre59-62's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

81.1 kg Lost so far: 6.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1823 kcal

Fat: 49.77g | Prot: 76.21g | Carbs: 265.64g. Breakfast: Nectarines, Raisins Secs (sans Pépins), Flocons d'Avoine, Valblanc Fromage Blanc 0%. Lunch: Oeuf. Dinner: Salade Verte, Dr. Oetker Pizza Thon, Intermarché Pain Céréales et Fruits. Snacks/Other: Nectarines, Intermarché Pain Céréales et Fruits. more...

2166 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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pierre59-62's Journal, 15 May 20

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