Weigh In record (no journal entry) for 15 May 2020
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 43.06g | Prot: 74.38g | Carbs: 148.64g.
Breakfast: La Belle Étoile Cancoillotte, Oranges, Pommes, Auchan Pain de Mie Spécial Sandwich Complet. Lunch: Auchan Surimi, Noix de Saint Jacques, Auchan Colin d'Alaska, Crème Fraîche Épaisse, Laitue, Vinaigrette, Auchan Riz 3 Couleurs, Marque Repère Petits Pois à l'étuvée Extra Fins. Dinner: Radis, Vinaigrette, Laitue, Cuisse de Poulet, Paella. Snacks/Other: Cora Lait Demi Écrémé, Sucre, Café. more...
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1313 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Cardio - 18 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 2.8 kg a Week
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lise.jcy's Weight History
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