Weigh In record (no journal entry) for 15 May 2020
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 85.57g | Prot: 70.41g | Carbs: 78.22g.
Breakfast: Fazer Liqueur Fills Vodka, Хлебный Дом Хлеб Марьин Заварной, Spainolli Оливковое Масло Extra Virgin, Помидоры, Яйцо, Авокадо Авокадо. Lunch: Плов из нута и красного риса. Dinner: Chikalab Chika Biscuit Danish Biscuit. Snacks/Other: Scarpaccia. more...
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Losing 0.7 kg a Week
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