Weigh In record (no journal entry) for 15 May 2020
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78 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 15.90g | Prot: 18.63g | Carbs: 66.96g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Борщ с Говядиной, Чай, Конфета. more...
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Gaining 1.1 kg a Week
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mr.denisnabiev's Weight History
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