Weigh In record (no journal entry) for 15 May 2020
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.38g | Prot: 12.74g | Carbs: 84.20g.
Lunch: 참외, 갈라 사과. Snacks/Other: 삼립 토종효모로 만든 로만밀 통밀식빵. more...
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Losing 11.2 kg a Week
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