Weigh In record (no journal entry) for 15 May 2020
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 23.85g | Prot: 20.21g | Carbs: 56.46g.
Breakfast: Своя Лінія Молоко 2,5%, Millennium Extra Brut 80% , Молокія Йогурт 1.6%. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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