Weigh In record (no journal entry) for 15 May 2020
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 59.39g | Prot: 71.70g | Carbs: 145.91g.
Breakfast: K-Classic Kernige Haferflocken, Leinsamen, Rosinen, Mandeln, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: K-Classic Frischkäsezubereitung Light, Erlenhof Grüner Spargel, Combino Spaghetti (Gekocht), Grillmeister Grilltaler. Dinner: Metzgerfrisch Rohschinken "Würzica". Snacks/Other: Niederegger Marzipan Herzen, Kekse, Penny Markt Gelee Bananen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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