Weigh In record (no journal entry) for 15 May 2020
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 92.48g | Prot: 62.22g | Carbs: 173.13g.
Breakfast: 樱桃/车厘子 , 黑咖啡, 炒豆角, 炒胡萝卜, 白面包, 煎鸡蛋, 牛排. Lunch: 牛奶麦片, 克里斯汀 年轮蛋糕. Dinner: 油菜, 五花肉, 卤蛋, 好欢螺 螺蛳粉. Snacks/Other: 红酸樱桃, 绿箭 无糖薄荷糖. more...
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1250 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Matti_28's Weight History
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