Weigh In record (no journal entry) for 20 May 2013
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145.4 kg
Lost so far: 11.8 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 84.71g | Prot: 79.48g | Carbs: 209.66g.
Breakfast: Fried Egg, Hormel Turkey Pepperoni, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Boiled Egg, Chicken Noodle Soup. Dinner: Ore-Ida Crispy Crunchies! Seasoned Battered French Fries, Mt. Olive Kosher Dill Hamburger Chips, Claussen Kosher Dill Sandwich Slices Pickles, Italian Bread, American Cheese, Ground Beef (Cooked). Snacks/Other: Angela Marie's Marshmallow Munchie, Great Value Green Olives with Pimento, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
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4451 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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