Weigh In record (no journal entry) for 15 May 2020
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83 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 35.42g | Prot: 27.23g | Carbs: 191.22g.
Breakfast: Serena Snack Crackers Chicken Flavored, Pocky Strawberry Flavour, So Nice Sosis Ayam, Perkedel Jagung, Indomilk Susu Kental Manis, Nasi Putih, Indomie Mi Goreng. Lunch: Ellenka Fiber Creme, Cedea Fish Roll. Snacks/Other: Nutrijell Kelapa Muda. more...
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Gaining 2.0 kg a Week
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novianuril's Weight History
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