Weigh In record (no journal entry) for 14 May 2020
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88.3 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 84.56g | Prot: 83.61g | Carbs: 168.37g.
Breakfast: Mott's Fruitsations Apple Sauce, Kraft American Cheese Slice, Odom's Tennessee Pride Country Sausage, Egg, Thomas' Original English Muffins. Dinner: Pillsbury Grands! Biscuits - Butter Tastin', Couscous (Fat Added in Cooking), Del Monte Cut Green Beans, Kraft Shake 'n Bake Original Pork, Pork Chop. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Simple Truth Roasted Cashews with Sea Salt. more...
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Losing 1.0 kg a Week
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Kitchenkats's Weight History
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