Secret Profile's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

68.1 kg Lost so far: 11.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1074 kcal

Fat: 65.64g | Prot: 78.36g | Carbs: 41.94g. Breakfast: Уха из Семги. Lunch: ВИК Лопатка Варено Копчёная, Перловый Суп. Dinner: Бабкины Семечки Семечки Жареные. more...

1730 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Secret Profile's Journal, 15 May 20

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Secret Profile's Weight History