Weigh In record (no journal entry) for 14 May 2020
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51 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 3.76g | Prot: 93.91g | Carbs: 270.92g.
Breakfast: Мёд, Савушкин Продукт Творог 1%. Lunch: Савушкин Продукт Творог Нежный 0%, Яблоки Бабушки Смит. Dinner: Зимой и Летом Весенние Овощи . Snacks/Other: Мёд. more...
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Gaining 0.7 kg a Week
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