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Dia a dia lutando!!
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71 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.16g | Prot: 106.42g | Carbs: 28.76g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Frito, Cebolas, Pimentão Verde. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Nestlé Creme de Leite. Snacks/Other: Now Foods Eritritol, Nestlé Iogurte Natural Integral, Morangos. more...
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Losing 3.5 kg a Week
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bruquimica's Weight History
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