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no pee no poo no food no water
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 150.07g | Prot: 195.81g | Carbs: 229.94g.
Breakfast: 蒸南瓜, 飯糰, 炒雞蛋（整個）, 炒青菜. Lunch: 烤馬鈴薯（不吃皮）, 素炒芹菜, 炒雞蛋（整個）, 炒青菜, 牛肉. Dinner: 雞蛋糕, 豆皮, 煮熟的竹筍（烹飪中加油）, 豆腐, 皮蛋, 紅燒豬蹄, 豬大腸, 豬血. more...
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2144 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 5 minutes, Sitting - 9 hours, Resting - 9 hours and 55 minutes, Sleeping - 4 hours. more...
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Gaining 2.1 kg a Week
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aoitsukasa's Weight History
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