Weigh In record (no journal entry) for 15 May 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 47.43g | Prot: 37.14g | Carbs: 210.62g.
Breakfast: 오뚜기 콩비지찌개, 참외 참외. Lunch: 단호박 단호박, 참외 참외, 건포도, Dole 바나나칩, 찐감자, 김치. Dinner: 해태제과 허니버터칩, Green Nut 매일매일 건강채움. more...
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Gaining 0.2 kg a Week
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