ironman3407's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
103 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
2118 kcal Fat: 97.98g | Prot: 62.57g | Carbs: 254.00g.   Breakfast:  Şeker, TekSüt Lor Peyniri,  Salatalık,  Domatesler,  Yeşil Zeytin,  Siyah Zeytin,  Tereyağı (Tuzlu),  Süt,  Zeytinyağı,  Beyaz Un,  Yumurta, Nestle Classic Beyaz Çikolata,  Muz. Lunch:  Yeşil Yapraklı Marul,  Salatalık,  Domatesler,  Yağsız Kıyma, Zeytinyağı,  Soğanlar, Filiz Makarna. more...
Losing 0.0 kg a Week

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ironman3407's Weight History


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