minidiets's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

66.5 kg Lost so far: 1.3 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1413 kcal

Fat: 79.98g | Prot: 54.80g | Carbs: 124.26g. Breakfast: Sade Krep, Çikolata Dolgulu Krep. Lunch: Ton Balığı Salatası. Dinner: Mozaik Pasta. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Vanilyalı Dondurma, Fıstıklı Baklava. more...

1770 kcal

Exercise: 8000 Adım - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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minidiets's Journal, 14 May 20

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