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minidiets
Journal
14 May 20
minidiets's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
66.5 kg
Lost so far:
1.3 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1413 kcal
Fat: 79.98g | Prot: 54.80g | Carbs: 124.26g.
Breakfast:
Sade Krep, Çikolata Dolgulu Krep.
Lunch:
Ton Balığı Salatası.
Dinner:
Mozaik Pasta.
Snacks/Other:
Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Vanilyalı Dondurma, Fıstıklı Baklava.
more...
1770 kcal
Exercise:
8000 Adım - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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minidiets's Weight History
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