tanyadil's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
65.2 kg Lost so far: 13.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1018 kcal Fat: 17.30g | Prot: 61.07g | Carbs: 153.15g.   Breakfast: Мёд, Ашан Сухари из Хлеба, Lactica Йогурт 1,5%, Елизавета Хлебцы, Яичный Белок, Вареное Яйцо. more...
Gaining 0.5 kg a Week

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tanyadil's Weight History


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