Weigh In record (no journal entry) for 14 May 2020
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54.2 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 49.01g | Prot: 45.05g | Carbs: 177.20g.
Breakfast: Simple Truth Organic Plain Soymilk, Bob's Red Mill Organic Scottish Oatmeal, Coffee, Sugar. Lunch: Kroger Wheat Bread, Dried Whole Sesame Seeds, Good Grains Whole Flax Seed. Dinner: Cabbage, Kraft Zesty Italian Dressing & Marinade, Mushrooms, Stouffer's Homestyle Classics Vegetable Lasagna. Snacks/Other: Saltine Crackers, Peanuts, Lay's Cheddar & Sour Cream Potato Chips. more...
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Losing 0.2 kg a Week
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Weber River's Weight History
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