Weigh In record (no journal entry) for 14 May 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 86.73g | Prot: 63.93g | Carbs: 223.95g.
Breakfast: Салат Оливье, Яйцо. Lunch: Polmlek Сыр Мягкий Сливочный Capresi, Good Food Карамельные Хлебцы. Dinner: Good Food Карамельные Хлебцы, Галичина Йогурт Полуниця, Гречка Отварная, Помидоры. Snacks/Other: Три Медведя Monaco Шоколад Апельсин, Пельмени. more...
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Losing 0.9 kg a Week
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