Weigh In record (no journal entry) for 14 May 2020
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 17.43g | Prot: 44.17g | Carbs: 133.33g.
Breakfast: Banana, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café Instantáneo. Lunch: Ensalada de Frutas. Dinner: Sanissimo Salmas (Paquete), Quaker Stila Sabor Mora, Dolores Atún en Agua. Snacks/Other: Quaker Stila Moras. more...
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Losing 0.8 kg a Week
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Marleabril.2's Weight History
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