Weigh In record (no journal entry) for 14 May 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 36.14g | Prot: 204.22g | Carbs: 142.40g.
Breakfast: Ikan Gabus, Garam, Bawang Putih, Ajinomoto MSG, Putih Telur, Rose Brand Tepung Tapioka. more...
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Losing 0.4 kg a Week
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desi ramadhona's Weight History
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