Weigh In record (no journal entry) for 14 May 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 47.67g | Prot: 81.39g | Carbs: 151.53g.
Lunch: Omelete ou Ovos Mexidos, Repolho Refogado, Creme de Leite (sem Gordura), Fugini Molho de Tomate, Friboi Carne Moída Patinho. Dinner: Torta de Banana, Arroz Branco (Cozido), Fricassê de Frango. Snacks/Other: Dunorte Mix de Nozes. more...
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Losing 2.8 kg a Week
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Giasmini's Weight History
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